Welcome! Embodied Heart Wellness was born from my desire for authentic connection and growth, and from a passion to empower others to be active participants in the creation of their health. Personal evolution and change take courage, experimentation, commitment,
support, and a healthy dose of humor. Transformation happens naturally when you are embodied and connected with your journey and process. You're at the helm, and only you know what you need to move through your valleys and stuck places. I'm here to guide you to remain present and trust your own wisdom while you face your fears, shift your limiting beliefs, and embody the heart of who you are.
Thanks for being here!, Jen Fuller, MA, LPC
We'll explore a variety of tools to support your unique healing process:
Somatic & Transpersonal Psychology
Evidenced Based trauma treatments
Yoga (Coming Soon!)
Session Offerings & Classes
& Yoga Therapy
Befriend fears, heal trauma, transform addictions, deepen relationships & embody your heart. Psychotherapy services available in-person and online.
Improve physical and emotional wellbeing with a Mindfulness practice! Mindfulness instruction and practice accountability for individuals, small groups & teams. Mindfulness play groups for kids!
Embodied Wellness Coaching
Embody a behavior change process with action oriented, accountability driven coaching. 30 day Jumpstart package and email support options available.
commit to yourself...