I'm a Licensed Professional Counselor with nearly two decades of clinical practice, an EMDRIA Certified therapist, and a graduate of Naropa University's Transpersonal Counseling Psychology program.

I believe in the healing power of unconditional presence and consider each meeting with you an opportunity for deep listening, empathic connection, and collaborative growth.  I blend training in EMDR, somatic and transpersonal psychology, and mindfulness with intuitive guidance and spiritual support.  I'll challenge you to connect with your innate wisdom, listen to your body, and fearlessly meet whatever is holding you back, so you can find the clarity to evolve beyond it.

Insight meditation has shaped how I understand my own mind for twenty-five years, and it's the thread running through everything I do clinically…the practice of being with your experience exactly as it is. Not fixing, not managing, not escaping. Just meeting. That quality of presence is what makes trauma work possible. EMDR gives us a protocol and somatic tracking tells us what the body is holding, but the capacity to stay with what arises — that comes from contemplative practice.

Essential to both my personal journey & professional practice is an infinite curiosity about what it means to be human, what hinders us from fully thriving in our time here on this planet, and how we come to live embodied, present lives.  Every aspect of my life informs how I practice, as much as my choices in education and training inform how I live.  I like the idea that we are perfect in our imperfections. I simultaneously crave and reject the moments that call for vulnerability in relationship, and continually challenge myself to be a better partner & friend.  As a mom to a boy who appreciates the thrill of standing on all the unsteady surfaces, I experience daily invitations to mind my fears and expand my heart well beyond where I think its capable.  I think about rock climbing all the time (if I’m not outside climbing or in the gym). I have an affinity for vintage jazz, and a new love for mountain biking. The mountains have been calling since I was a young girl growing up in a small Ohio town, and I'm thrilled to call Colorado home.