Small Group Instruction

Mindfulness practice can be especially powerful and informative in groups.  I offer small group instruction for 4-8 people at your desired location (Denver/Boulder).  Group sessions are 1 hour and 15 minutes.

Benefits include: 

Increased awareness & focus
Improved communication
Enhanced productivity
Decreased performance anxiety
Greater flexibility

Is your small group a good fit?

Athletic teams
Musicians/Performance groups
Management/Supervisory teams
Healthcare/ Wellness employee teams
Friend & Family groups

Groups of 4 = $25 per person
Groups of 5-8 = $20 per person

Please complete the form below if you're interested in Mindfulness instruction for your team. 

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